The Bhagavad Gita Workshop: The Four Paths of Yoga

January 10: Karma Yoga (Yoga of Action)

April 11: Bhakti Yoga (Yoga of Devotion)

July 11: Jnana Yoga (Yoga of Wisdom)

October 10: Raja Yoga (Yoga of Meditation)

This four-part series explores the four paths of yoga, as taught in the Bhagavad Gita. The Bhagavad Gita is an ancient Indian text and is written in the form of a conversation between student and teacher. Throughout the text, teacher Krishna exchanges dialogue with student Arjuna about the mysteries of life and how to live life aligned with inner values.

Krishna outlines four paths of yoga, including karma, bhakti, jnana, and raja. Karma yoga is the yoga of action. Bhakti yoga is the yoga of devotion. Jnana yoga is the yoga of wisdom. Raja yoga is the yoga of mediation. Someone who is a karma yogi might devout their life to service, such as being a teacher or a counselor. Someone who is a bhakti yogi might perform spiritual music or have a regular practice of prayer. Someone who is a jnana yogi might study spiritual texts. Someone who is a raja yogi may have found their way to meditation.

The Bhagavad Gita serves as a guidebook for a student who is searching for meaning and purpose in their life. This workshop is intended for anyone who is curious about turning inward on their path of self-discovery. Everyone is encouraged to consider what path they are already on, and how they can cultivate an increased sense of self awareness and intention in their life moving forward.

In each class, a general overview of all paths will be offered, and we will spend time exploring one specific path in more depth. Class will include time for education and discussion, a physical practice, and intention setting. Feel free to bring a journal, a friend, or both! No experience or prior knowledge or reading is necessary!