Women's Lifting Group
Get ready to crush it in our women’s-specific weightlifting class! We’ll meet once a week with a small crew of up to 6 amazing women. Whether you’re new to lifting or just want to up your game, this class is all about you.
Our trainers are stoked to guide you through personalized workouts each week tailored to your goals. No pressure, just a supportive vibe to help you get stronger and feel your best. It’s a low-key hangout, but we’re serious about empowering you on your fitness journey.
Join us weekly for an adventure where you’ll build strength, feel better, work towards your fitness goals, and have a blast doing it.
Whether you’re brand-new to lifting or looking to refine your form, our coaches guide you every step of the way. You’ll lift, learn, laugh, and leave feeling stronger.
Flexible Options:
Join anytime — drop in or grab a punch pass!
Pricing:
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Single Session – $35
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5-Punch Pass – $140 ($28 / session)
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10-Punch Pass – $250 ($25 / session)
Punch passes are good for this class and the Weightlifting & Training Group.
FAQ
Can I use my punch pass for either class?
Yes! Your pass works for both Saturday sessions.
Do passes expire?
No — your punches never expire.
Can I share my punch pass with friends or family?
Yes! Share punches freely.
Do I lose punches if I miss a class?
No — you only use a punch when you sign up.
Do I need experience?
Nope — all experience levels welcome!
What should I bring?
Just show up ready to move! We provide equipment. Please wear comfortable workout clothing and closed-toe shoes.
How do I buy a pass?
Purchase online [HERE] or at the front desk.
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