Summer Performance Training

Ages 14-18

This high school–aged athletic training camp is designed for athletes looking to train with purpose in a fresh, engaging way during their off-season. Using climbing as a foundation, campers will explore strength and conditioning, movement efficiency, mobility and recovery, and intentional skill development, both on and off the wall. Athletes will learn how to set goals, understand injury-awareness principles, and build sustainable training habits that support long-term athletic growth. Whether preparing for climbing teams, another competitive season, or simply looking to move better and challenge themselves in a supportive training environment, campers will leave stronger, more confident, and more connected to their movement.

Sessions

• June 15th, 17th, & 19th
• July 6th, 8th, & 10th
• July 20th, 22nd, & 24th
• August 3rd, 5th, 7th