JUNE 6-8

Join us for Adventure Rock's first ever climbing and yoga retreat at Devil's Lake!

Kick your summer off right with community, yoga, guided outdoor climbing and nature.

Join us on a comprehensive exploration of yoga with our 8-week introductory class series, designed to guide you through the rich tapestry of this ancient practice. Whether you're a complete beginner or looking to deepen your understanding, this series offers a balanced blend of physical postures (asanas), breathwork (pranayama), philosophy, history and mindfulness.

This class will take place before Queer Climbing.  The intention of this group is to invite people who identify as queer and/or transgender to practice in a space that is safe for all people and all bodies.  The instructor is a part of the queer and trans community and facilitates a trauma informed practice.  Everyone will be invited to introduce themselves and the instructor will give an introduction to the practice of yoga.  We will flow through a series of gentle and activating postures before closing with a guided relaxation exercise.  All levels are welcome and beginners are encouraged to attend. No physical touch will be given in class.